Bodyplayexpress provides personal training services in the great outdoors, or in the comfort of your own home. In your initial consultation you will determine your basic fitness needs, and co-develop the plan to meet them. Succeeding sessions will provide technical and motivational support to help you meet your goals, and make the necessary program adjustments as you advance in your training.
I am Anne O'Sullivan, a BCRPA Registered Weight Trainer and Personal Trainer. I specialize in corrective ambulation, weight programs for seniors, feasible fitness for busy professionals, and performance based programs for amateur sports and recreation. I have coached elementary gymnastics and figure skating, taught horseback riding, and competed in track & field and rowing. Family leisure time includes swimming, cycling, hiking, and field games. I have played/practiced mime & physical theatre, contemporary dance, Yoga (KRI teacher certification) and Capoeira. I also have a BA in English Lit. and Diplomas in Education and Community Economic Development. I have taught in Vancouver, Seattle and Hamburg and worked in sustainable food systems.